This on-demand online course helps to raise awareness of ill-mental health, offers guidance for daily wellbeing management, and aims to break the stigma surrounding mental ill-health.

The course is also designed to help you to manage your mental health and become healthier and more productive.

Learning outcomes:

• Understand the mental and emotional impact which poor mental health can have

• Gain an awareness of common mental health problems, focusing on how loneliness and stress can influence your mental health

• Learn how to take positive steps to remove stigma surrounding mental ill-health

• Where to go for external help

This course will end with a 20 question multiple choice test.

Certificate received upon completion.

There is no specific date or time for this course- to complete this course at a time that suits you, just click here.

Important info to note before you begin:

• you will find this course under the title ‘Mental Health in Education’

• you will need to register using your email address to access your account

• you will see 14 courses available on your home screen. You must only select the course/s that you wish to complete, the other courses listed are optional

• if you begin a course, you are required to complete it.